“Our programme empowers individuals, inspires leaders, ignites teams and enhances cultures while achieving greater organisational performance.”
Beyond Wellness – Corporate Health & Performance Programme
Designed and developed by globally recognised Performance Psychologists and Consultants, our Beyond Wellness Programme goes beyond traditional health and wellness initiatives by building and igniting the full potential of human health, connection and performance.
Our programme empowers individuals, inspires leaders, ignites teams and enhances cultures while achieving greater organisational performance.
Our programme can be tailored to meet specific organisational needs and budget.
What We Do
Beyond Wellness incorporates a blend of face to face workshops, online webinars and resources and experiential coaching sessions to impact individual, team and organisational well-being and performance. Drawing from an array of modules on topics such as resilience, the power of the mind, understanding integrated wellness and energy management we can offer a suitable programme that meets your organisational needs, time and budget.
* Timeframes & Duration can be tailored to meet your organisations needs.
Step 1: Needs analysis with key stakeholders
Step 2: Align Workshops with org. needs & co- create calendar of events
Step 3: Launch in house Workshops followed by online webinars & support
Step 4: Launch Wellness Tasks
Step 5: Launch Experiential Coaching sessions
Step 6: Host Recognition Event
In House Workshops + Online Webinars + Experiential Coaching
In House Workshops
- What is real wellness?
- The truth about stress
- Energy management
- Beyond resilience
- Mental health & mental ill health
- Trutgh about habits and behavioural change
- Training your brain to live better
- Eliminating the clutter from our mind
- Nutritional well being and emotional eating
- Beyond the comfort zone
- Personal and professional transitions
- The magic of movement
- Brining your sould to work
- The power of the breath
- Being me
- Interactive webinars
- Energiser activities
- Behavioural strategies
- Videos of each workshop
- Articles and blogs
- Internal team challenges
- Come dine with me
- Couch to 5k
- Strength and condition
- Nutrition challenges
Contact Gerry to arrange a meeting to establish what elements will work for your business.
“I was incredibly impressed with Gerry’s techniques for focusing the mind to improve performance. The whole group got a lot from his psychology tips and positive mental attitude which we brought back to our busy jobs with excellent results.”