The weekend was very special. I really enjoyed it. I expected to enjoy it, to relax and unwind which I did. I didn’t expect however the impact it would have on me on an emotional level. I really feel like the retreat and all that it entailed touched me deeply, nourished me spirituality and helped me to tap into my emotional needs. It was a unique experience for me which will resonate for a long time to come.
Miriam you have the ability to help people in a real, valuable and life changing way. You have an amazing gift which you are happy to share with others, those who are lucky enough to experience it are richer and happier as a result.
Miriam brought a fantastic viewpoint and energy to our event. Her passion for health and wellness is clear and her words clearly inspired our audience. Miriam gave a highly professional and informative talk tailored for the audience and occasion. Her professional background in pharmacy coupled with her holistic expertise made a perfect combination. We are really looking forward to working with her again.
I feel like the yoga retreat is the best thing I’ve done for myself in a long time, I realise I have been living with fear a lot and trying to cover it up. I feel so much better for doing your yoga retreat. Thanks for being so kind to me, it has made a big difference, I feel less afraid and more in tune with how I think and feel.
The Yoga and Integrated Wellness Retreat is a great weekend to give yourself a well earned break away from the stress of modern life. It is a calm, relaxed & fun environment that is for everyone – from complete beginners discovering yoga for the first time to people who practice yoga often and for anyone who just wants to relax and feel energised. Miriam has great time for everybody there and wants everyone to feel included and safe in an environment that intends to help people feel calm and centred.
Gerry captivated an audience of 300 nurses in a matter of minutes. He provided factual information and practical instruction on how anyone can improve their mental health and wellbeing. He was thoroughly engaging and humorous and delivered a fantastic talk, We look forward to working with Gerry in the future
Miriam is a wonderful yoga instructor. What I love about her classes is that she incorporates the mind-body connection encouraging us to be aware of how we relate to ourselves on the mat as this can reflect how we are with ourselves off the mat in our daily lives. Miriam has a calm and gentle approach. She is passionate about yoga but has an amazing way of always remaining in tune with the class participants. She often tailors the class to meet our needs on the day, for example doing more restorative yoga when there’s a general feeling of tiredness and the group are low in energy or offering higher intensity if we are more energetic. No matter what the day had been like a class with Miriam left me feeling better mentally and physically.
I want to say a very heartfelt thank you for the beautiful gift of this weekend. You have a very beautiful soul and a very special energy which radiated in abundance into our worlds. I feel privileged to have had this time away from the hamster wheel and to have spent it with you and with a group of beautiful souls. It was such a safe, welcoming, accepting, open, honest, connected and surprisingly intimate environment. It’s been a very insightful and liberating few days. Not only does my body feel lighter and freer but so does my mind, my heart and my inner child. I had the most connected loving reunion with my husband and my girls this afternoon than I’ve ever had after being away. From the bottom of my heart – Thank you
“Having tried yoga before and never really understanding what all the fuss was about, I now realise that I just hadn’t found the right teacher until I did my first class with Miriam. I remember walking away from it the first night knowing that I had found the class for me. I cannot recommend Miriam highly enough. I would usually arrive feeling exhausted from the week and leave feeling taller, lighter and calmer. I really enjoyed Miriam’s style of teaching especially the restorative yoga, it really is powerful stuff. I feel I’m on a journey to becoming a better version of myself, a process made possible through Miriam’s guidance!”
I spent a lovely weekend on Miriam’s retreat, it was great for head space, reflection and relaxation. The atmosphere was open and friendly, definitely not intimidating or too hardcore. The yoga was really enjoyable, Miriam is a fantastic teacher and there was real variety in the classes
Thank you so much Miriam for the most beautiful session today. You have a true gift and with it you have changed my world. Thank you so much
“I came across Miriam through chance via a friend and arranged an appointment with her mainly because I was so stressed out at work and I needed something to help me wade through it all. I didn’t really know what my appointment would entail, I was too tired to even ask, I just wanted to feel less stressed, have more energy and maybe have an hour or so of rest and relaxation. Little did I realise that meeting Miriam and having Rising Star energy treatment sessions would not only change the way I was thinking and feeling but that it would change my life. It’s hard to explain how Miriam has changed my life over the last few months but she has detoxed my way of thinking, healed and opened my heart and allowed me to love myself again and be loved by others in return. I feel safe in her presence. I feel great peace and energy around her and I feel such a wonderful sense of hope, love and blessing return to my life. I am so grateful to Miriam for her healing energy, her kind words, her beautiful presence and her continued guidance. I cannot recommend anyone visiting her highly enough”